One cup of Maiz dulce hacendado is around 238.1 grams and contains approximately 204.8 calories, 7.7 grams of protein, 2.8 grams of fat, and 45.3 grams of carbohydrates.
Maiz Dulce Hacendado is a delightful choice for any meal, offering tender kernels of sweet corn that burst with flavor. Sourced from the finest crops, this versatile ingredient is perfect for a variety of dishes, from classic Mexican recipes to vibrant salads and salsas. Naturally low in fat and packed with essential vitamins and minerals, it provides a nutritious addition to your diet. Enjoy the sweet, satisfying taste of Maiz Dulce Hacendado, and elevate your culinary creations with a touch of wholesome goodness.
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Nutrition Information
Calories |
204.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.7 mg | 1% | |
| Total Carbohydrates | 45.3 g | 16% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 14.9 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.8 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
