Maiwad beef and lamb kabob combo

Maiwad beef and lamb kabob combo

Dinner

Item Rating: 68/100

1 serving (300 grams) contains 600 calories, 40.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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472.4
calories
31.5
protein
39.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 70.9 mg 23%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 551.2 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

31.8%
25.4%
42.8%
Fat: 212 cal (42.8%)
Protein: 126 cal (25.4%)
Carbs: 157 cal (31.8%)

About Maiwad beef and lamb kabob combo

The Maiwad Beef and Lamb Kabob Combo is a flavorful dish rooted in Middle Eastern cuisine, combining tender, marinated beef and lamb kabobs with traditional spices and seasonings. Served with a side of rice, salad, or bread, this protein-packed meal brings authentic flavors to your plate. The kabobs are typically prepared with lean cuts of meat, making them a good source of high-quality protein, essential vitamins like B12, and minerals like iron and zinc. The dish is often grilled, reducing excess fat compared to fried alternatives. However, it may contain added sodium from the seasoning, so those monitoring their intake should be mindful. Paired with fresh vegetables or yogurt-based sauces, the combo offers nutrient balance and a delicious taste of Middle Eastern culinary tradition.