One cup of Maitorahkaa is around 235.3 grams and contains approximately 228.2 calories, 31.8 grams of protein, 7.8 grams of fat, and 8.2 grams of carbohydrates.
Maitorahkaa is a delicious and nutritious dish hailing from the heart of Finnish cuisine. This unique delicacy features tender pieces of marinated meat, typically pork or chicken, accompanied by a vibrant medley of seasonal vegetables. Cooked to perfection, it's often served with a side of hearty whole grains. Rich in protein and packed with vitamins, Maitorahkaa offers a balanced meal that is both satisfying and healthy. With its wholesome ingredients and traditional flavors, Maitorahkaa is a delightful experience that brings a taste of Finland to your table.
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Nutrition Information
Calories |
228.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 117.7 mg | 5% | |
| Total Carbohydrates | 8.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.2 g | ||
| protein | 31.8 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 282.4 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
