Maitorahka

Item Rating: 73/100

One cup of Maitorahka is around 235 grams and contains approximately 228 calories, 32 grams of protein, 7.8 grams of fat, and 8.2 grams of carbohydrates.

Maitorahka is a traditional Finnish dish that combines nutritious ingredients to create a delightful meal. Made from succulent mushrooms, creamy cottage cheese, and wholesome grains, Maitorahka embodies the essence of Nordic cuisine. It's rich in protein and fiber, making it a healthy option that supports a balanced diet. Often enjoyed as a savory snack or a light meal, this dish offers a unique way to savor the flavors of Finland while boosting your well-being. Indulge in the wholesome goodness of Maitorahka and discover a taste of nature's best.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	228.2353

Total Fat 7.7647g	0%
Saturated Fat 4.9412g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 117.6471mg	0%
Total Carbohydrate 8.2353g	0%
Dietary Fiber 0g	0%
Total Sugars 8.2353g
Protein 31.7647g	0%

Vitamin D 0IU	0%
Calcium 282.3529mg	0%
Iron 0.2353mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%

Protein: 55.3%

Carbs: 14.3%