One cup of Maiswaffeln is around 236.5 grams and contains approximately 641.9 calories, 14.2 grams of protein, 2.4 grams of fat, and 203.0 grams of carbohydrates.
Maiswaffeln are deliciously light and crispy corn waffles, popular in various European cuisines, particularly in Germany. Made primarily from corn flour, they are naturally gluten-free and often contain wholesome ingredients like seeds and spices for added flavor. These airy snacks are a great source of energy, with low fat content and a satisfying crunch. Perfect as a quick bite or paired with toppings like avocado or cheese, Maiswaffeln make for a nutritious alternative to traditional snacks. Enjoy them guilt-free while indulging in their delightful taste and texture!
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Nutrition Information
Calories |
641.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 70.9 mg | 3% | |
| Total Carbohydrates | 203.0 g | 73% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 1.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
