1 serving (10 grams) contains 40 calories, 0.8 grams of protein, 0.3 grams of fat, and 8.5 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 202.4 g | 73% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maiswaffel
Maiswaffel, or corn waffle, is a simple yet nutritious snack originating from German cuisine. Made primarily from puffed corn, these light and crispy waffles are a naturally gluten-free option suitable for various diets. They are low in calories and fats, making them a popular choice for those seeking a healthy, guilt-free snack. Rich in carbohydrates, Maiswaffeln provide quick energy, making them ideal for on-the-go consumption or as a pre-workout snack. While plain Maiswaffeln are low in sodium and sugar, their healthiness depends on any additional toppings like chocolate spreads or cheese, which can increase calorie and fat content. The high fiber content of corn also aids in digestion, promoting overall gut health. Perfect as a standalone snack or a base for creative toppings, Maiswaffeln are a versatile and wholesome addition to your pantry.
