Maiswafels

Maiswafels

Snack

Item Rating: 79/100

One cup of Maiswafels is around 250 grams and contains approximately 967.5 calories, 18.8 grams of protein, 6.2 grams of fat, and 208.2 grams of carbohydrates.

Maiswafels are delicious corn-based snacks originating from traditional Dutch cuisine. Made with high-quality corn, they boast a light, crispy texture that's perfect for any time of day. Naturally gluten-free, they offer a healthier alternative to conventional snacks, packed with fiber and essential nutrients. Enjoy them plain or topped with your favorite spreads—these versatile wafers are perfect for both sweet and savory creations. Indulge guilt-free with Maiswafels, a tasty treat that’s as wholesome as it is satisfying!

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967.5
calories
18.8
protein
208.2
carbohydrates
6.2
fat

Nutrition Information

1 cup (250g)
Calories
967.5
% Daily Value*
Total Fat 6.2 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.5 mg 0%
Total Carbohydrates 208.2 g 75%
Dietary Fiber 8.2 g 29%
Sugars 2 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 17.5 mg 1%
Iron 1.5 mg 8%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

86.4%
7.8%
5.8%
Fat: 55 cal (5.8%)
Protein: 75 cal (7.8%)
Carbs: 832 cal (86.4%)