1 serving (50 grams) contains 225 calories, 5.0 grams of protein, 12.5 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maisoor pak
Mysore Pak is a traditional Indian sweet originating from Karnataka, often enjoyed during festivals and celebrations. This rich, fudge-like treat is made with just three main ingredients: gram flour (besan), ghee (clarified butter), and sugar. The mixture is cooked until it sets into a dense, melt-in-your-mouth texture. Known for its indulgent flavor, Mysore Pak is high in calories and saturated fats due to its generous use of ghee and sugar, making it best suited for occasional consumption. While the gram flour provides some plant-based protein and dietary fiber, its nutritional benefits are overshadowed by the high sugar and fat content. This iconic dessert is loved across India for its decadence but should be enjoyed in moderation as part of a balanced diet.
