One cup of Mais wafels is around 236.6 grams and contains approximately 915.6 calories, 17.7 grams of protein, 5.9 grams of fat, and 197.1 grams of carbohydrates.
Mais Wafels are delicious and nutritious corn-based snacks, hailing from the heart of traditional South American cuisine. Made with simple ingredients like whole corn and natural seasonings, these crispy wafers pack a crunchy texture and a satisfying flavor. They're gluten-free and low in calories, making them a perfect guilt-free treat. Enjoy them on their own or as a versatile base for toppings, adding a delightful twist to your meals. Whether you're looking for a quick snack or a creative appetizer, Mais Wafels are a delicious way to elevate your taste experience!
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Nutrition Information
Calories |
915.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 197.1 g | 71% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 1.9 g | ||
| protein | 17.7 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.6 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
