1 serving (10 grams) contains 40 calories, 0.7 grams of protein, 0.3 grams of fat, and 8.5 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 202.4 g | 73% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mais wafel
Mais Wafel is a delightful Belgian-inspired waffle made primarily from cornmeal, offering a unique twist on traditional wheat-based waffles. Originating from a fusion of European dessert culture and the use of cornmeal in various global cuisines, it boasts a slightly rustic texture and a subtly sweet, nutty flavor. Typically enjoyed as a breakfast or snack, this waffle pairs beautifully with toppings like fresh fruit, honey, or yogurt. Nutritionally, Mais Wafel is a good source of energy due to its carbohydrate content from the cornmeal, and it is naturally gluten-free, making it suitable for individuals with gluten sensitivities. However, depending on its preparation, it may be higher in added sugar or saturated fat if enriched with butter or sweeteners. Opting for lighter toppings or incorporating whole-grain cornmeal can enhance its health aspects while maintaining its delicious appeal.
