1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 4.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mais crackers
Mais Crackers are a crunchy, corn-based snack originating from South American cuisine, particularly influenced by countries like Brazil and Colombia. Made primarily from ground maize flour, these crackers offer a gluten-free alternative for those with dietary restrictions. They are typically light in texture and mildly salty, making them a versatile pairing for dips, spreads, or cheeses. Mais Crackers are often low in sugar and provide a source of fiber and essential carbohydrates, making them a satisfying snack for energy. However, some varieties may contain added oils, salts, or flavorings, which could increase calorie and sodium content. When choosing Mais Crackers, opt for those with minimal added ingredients for a healthier choice. Their simple, natural base aligns with whole-food eating habits, while their portability makes them convenient for snacking any time of day.
