Mais cracker light

Mais cracker light

Snack

Item Rating: 67/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.

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960
calories
16.0
protein
176.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 12 g 42%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.3%
6.8%
19.0%
Fat: 180 cal (19.0%)
Protein: 64 cal (6.8%)
Carbs: 704 cal (74.3%)

About Mais cracker light

Mais Cracker Light is a crisp, golden corn-based snack originating from Brazilian cuisine. Made primarily from cornmeal, salt, and a touch of oil, its light composition makes it a popular choice for those seeking a guilt-free snack option. Featuring a lower fat content compared to traditional crackers, Mais Cracker Light offers a healthier alternative while delivering a satisfying crunch. It is naturally gluten-free, catering to individuals with dietary restrictions or preferences. However, it's important to note that this snack is relatively low in protein and fiber, so pairing it with nutrient-rich foods like hummus or avocado can enhance its nutritional value. Perfect for on-the-go snacking, Mais Cracker Light seamlessly blends flavor and convenience, representing Brazil's passion for corn-based treats in a modern, health-conscious format.