Mais con yelo
One cup of Mais con yelo is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 59 grams of carbohydrates.
Mais Con Yelo is a delicious Filipino dessert that combines sweet corn, evaporated milk, and ice to create a refreshing treat. Originating from the vibrant streets of the Philippines, this delightful dish captures the essence of Filipino street food culture. Made with nutritious corn, it offers a good source of fiber and vitamins, while the creamy milk adds a rich flavor. While it’s a bit indulgent with its sweet additions, the simplicity of its ingredients makes it a delightful choice for a cool snack or dessert. Enjoy this classic favorite and savor the taste of the Philippines!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 117.6471mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 35.2941g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories