One cup of Mais brood is around 240 grams and contains approximately 617.8 calories, 19.2 grams of protein, 9.6 grams of fat, and 153.6 grams of carbohydrates.
Mais Brood is a delectable corn bread originating from the heart of Southern cuisine. Made with simple, wholesome ingredients like cornmeal, flour, and a hint of sweetness, this bread is naturally gluten-free and packed with energy. Its rich, golden texture offers a satisfying crunch on the outside while remaining moist and tender within. Perfect as a side dish for your favorite meals or enjoyed on its own, Mais Brood brings a taste of tradition with every bite. Plus, it’s a fantastic source of fiber, making it a great choice for a balanced diet. Experience the warmth and comfort of Mais Brood today!
Calories |
617.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 153.6 g | 55% | |
Dietary Fiber | 9.6 g | 34% | |
Sugars | 4.8 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.