Nutrition Facts for Mais bio en conserve
Image of Mais bio en conserve

Mais bio en conserve

Item Rating: 81/100

One cup of Mais bio en conserve is around 238 grams and contains approximately 205 calories, 7.7 grams of protein, 2.8 grams of fat, and 45 grams of carbohydrates.

Mais Bio En Conserve is a delightful selection of organic corn, harvested at peak ripeness and preserved to maintain its vibrant flavor and nutrients. This versatile ingredient hails from the heart of nature, perfect for enhancing salads, soups, and various dishes inspired by global cuisines. Packed with vitamins, fiber, and antioxidants, it contributes to a healthy diet while being low in calories. Enjoy the great taste of nature with Mais Bio En Conserve, your go-to choice for wholesome, sustainable eating.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 204.7619
Total Fat 2.8095g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 561.9048mg 0%
Total Carbohydrate 45.2857g 0%
Dietary Fiber 6.4286g 0%
Total Sugars 14.9048g
Protein 7.6667g 0%
Vitamin D 0IU 0%
Calcium 4.7619mg 0%
Iron 1.2381mg 0%
Potassium 519.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.7%
Protein: 12.9%
Carbs: 76.4%