1 serving (15 grams) contains 94 calories, 0.1 grams of protein, 10.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1492.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 158.7 g | 203% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1396.8 mg | 60% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 47.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maioneze
Mayonnaise, commonly referred to as "maioneze" in various cultures, is a creamy condiment traditionally made from a blend of oil, egg yolks, vinegar or lemon juice, and optional seasonings like mustard or salt. Originating in French cuisine, it has become a staple worldwide, complementing salads, sandwiches, and dips. Rich in fat, mayonnaise provides energy, primarily from its high oil content, making it calorie-dense. While homemade versions can offer healthy fats depending on the oil used, store-bought varieties might contain added sugars, preservatives, and lower-quality oils. Moderation is key, as overconsumption can contribute to excess calorie intake. For healthier options, low-fat or alternative recipes are available, often replacing the oil or eggs with ingredients like yogurt or aquafaba. While it provides a creamy texture and tangy flavor, mayonnaise should be enjoyed thoughtfully as part of a balanced diet.
