One cup of Maionese is around 240 grams and contains approximately 1600.0 calories, 0 grams of protein, 174 grams of fat, and 20.0 grams of carbohydrates.
Maionese is a creamy emulsified sauce made primarily from oil, egg yolks, and vinegar or lemon juice. Originating from the Mediterranean, this versatile condiment is a staple in many cuisines, adding rich flavor to dishes like sandwiches, salads, and dips. While traditional mayonnaise can be high in calories and fat, many brands now offer lighter, healthier alternatives with reduced fat content and added nutrients. Enjoy Maionese as a delicious addition to your meals, but remember to savor it in moderation for a balanced diet!
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Nutrition Information
Calories |
1600.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 174 g | 223% | |
| Saturated Fat | 30 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1320 mg | 57% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
