1 serving (15 grams) contains 40 calories, 0.2 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.5 g | 81% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maionese magra
Maionese Magra is a lighter version of traditional mayonnaise, designed for those seeking a healthier alternative. Originating from Italian cuisine, this variation is prepared with reduced fat content, often substituting part of the oil with yogurt or light cream. Like classic mayonnaise, it includes eggs and a mild acidic element such as lemon juice or vinegar, but its adjusted recipe significantly lowers calorie levels, making it appealing for weight-conscious individuals. Maionese Magra retains the creamy texture and tangy flavor that complement salads, sandwiches, and dips, while offering fewer unhealthy fats. However, it may include added sugars or fillers to mimic the richness of the original, so checking labels for ingredients is advised. Although a healthier option compared to full-fat mayonnaise, moderation is key to balancing its nutritional benefits in a well-rounded diet.
