1 serving (15 grams) contains 40 calories, 0.2 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.1 g | 80% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maionese light
Maionese Light is a reduced-fat version of traditional mayonnaise, popular in Italian and global cuisine as a creamy condiment. Made with similar ingredients as regular mayonnaise, its recipe typically includes egg yolks, vinegar or lemon juice, oil, and water, but with modifications to lower the fat content. The fat is often reduced by incorporating starches, gums, or protein-based thickeners, while still delivering a silky texture and tangy flavor. Maionese Light is an appealing choice for those aiming to reduce calorie intake without sacrificing flavor, containing significantly less fat than its full-fat counterpart. While it retains much of the versatility for sandwiches, dressings, and dips, it typically has fewer calories per serving. However, some varieties may include additional preservatives or artificial ingredients to maintain texture and shelf life, which could be a consideration for health-conscious individuals. It bridges indulgence with mindful eating, fitting well into balanced diets.
