Mainland grated parmesan

Mainland grated parmesan

Dairy

Item Rating: 74/100

One cup of Mainland grated parmesan is around 237 grams and contains approximately 947.9 calories, 94.8 grams of protein, 71.1 grams of fat, and 0 grams of carbohydrates.

Mainland Grated Parmesan is a rich and robust cheese made from fresh cow's milk, embodying the authentic flavors of Italian cuisine. With its finely grated texture, it's perfect for adding a savory kick to pasta dishes, salads, and soups. Low in carbohydrates and high in protein, it’s a healthier choice that enhances your meals without compromising on taste. Enjoy the distinct taste of Mainland Grated Parmesan and elevate your cooking with every sprinkle!

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947.9
calories
94.8
protein
0
carbohydrates
71.1
fat

Nutrition Information

1 cup (237g)
Calories
947.9
% Daily Value*
Total Fat 71.1 g 91%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 94.8 g 189%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.2%
62.8%
Fat: 639 cal (62.8%)
Protein: 379 cal (37.2%)
Carbs: 0 cal (0.0%)