Maine lobster

Item Rating: 70/100

One cup of Maine lobster is around 238 grams and contains approximately 211 calories, 45 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.

Maine Lobster is a culinary treasure, renowned for its sweet, succulent meat and distinctive tail. Harvested from the cold, clean waters of the North Atlantic, this delicacy embodies New England's rich maritime tradition. Packed with high-quality protein, essential vitamins, and Omega-3 fatty acids, Maine Lobster offers a healthy option for seafood lovers. While it's often enjoyed in classic dishes like lobster rolls and bisques, its versatility shines in everything from pasta to grilled recipes. Treat yourself to the taste of Maine Lobster, where flavor and freshness meet in every bite.

Nutrition Facts

Serving size	(237.7049g)

Amount per serving	% Daily Value*
Calories	211.4754

Total Fat 2.0493g	0%
Saturated Fat 0.3278g	0%
Polyunsaturated Fat g
Cholesterol 347.541mg	0%
Sodium 1155.7377mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 45.1639g	0%

Vitamin D 0IU	0%
Calcium 137.7048mg	0%
Iron 0.4262mg	0%
Potassium 491.8034mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%

Protein: 90.7%

Carbs: 0.0%