One cup of Main lobster is around 145 grams and contains approximately 128.0 calories, 27 grams of protein, 1.2 grams of fat, and 0 grams of carbohydrates.
Main Lobster is a gourmet seafood delight, celebrated for its sweet, succulent meat and tender texture. Hailing from the icy waters of the North Atlantic, it’s a staple in classic New England cuisine. Rich in protein and low in fat, Main Lobster is not just indulgent; it’s also heart-healthy, packed with essential nutrients like omega-3 fatty acids. Whether steamed, grilled, or served in a succulent lobster roll, this seafood treasure elevates any dish. Dive into the ocean's bounty with Main Lobster—the taste of the coast awaits!
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Nutrition Information
Calories |
128.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 233.3 mg | 77% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
