1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 6.0 mg | 33% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Maid-Rite meat is a seasoned ground beef mixture traditionally used to create loose meat sandwiches, a staple of Midwestern American cuisine. Originating in Iowa in the 1920s, Maid-Rite is made by cooking finely crumbled beef with a light seasoning blend, often including salt, pepper, and sometimes onion or mustard for flavor. Served warm on a bun without being shaped into a patty, the sandwich is simple yet flavorful. The beef provides a good source of protein and essential nutrients like iron and zinc, but the healthiness of the dish can vary depending on preparation. Leaner beef can reduce saturated fat content, while toppings like cheese, pickles, or mustard may add sodium or additional calories. Served without frying and free of heavy dressings, Maid-Rite meat can be a moderately healthy option when portion sizes and accompaniments are balanced.