1 serving (180 grams) contains 281 calories, 0.3 grams of protein, 0.1 grams of fat, and 31.0 grams of carbohydrates.
Calories |
374.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0.1 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 12 mg | 0% | |
Total Carbohydrates | 41.3 g | 15% | |
Dietary Fiber | 0.2 g | 0% | |
Sugars | 32.4 g | ||
protein | 0.4 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.8 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 165.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Mai Tai is a classic tropical cocktail originating from Polynesian-inspired tiki culture in the mid-20th century. Traditionally made with aged rum, lime juice, orange curaçao, orgeat syrup (almond-based), and a touch of simple syrup, it delivers a blend of sweet, tart, and nutty flavors. Known for its vibrant appearance, it often features garnishes like fresh mint, lime wedges, or maraschino cherries. While the lime juice provides a small dose of vitamin C, the Mai Tai is not a health-conscious choice due to its high sugar and alcohol content, both of which can contribute to excess calories. Moderation is key when enjoying this tropical beverage, as its rich flavor profile makes it a popular indulgence for social gatherings or vacations.