Mai tai cocktail

Mai tai cocktail

Alcoholic Beverage

Item Rating: 66/100

1 serving (200 grams) contains 300 calories, 0.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
352.9
calories
0
protein
23.5
carbohydrates
0
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.9 mg 0%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 0 g 0%
Sugars 21.2 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 0.1 mg 0%
Potassium 58.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 94 cal (100.0%)

About Mai tai cocktail

The Mai Tai is a classic tropical cocktail originating from the Tiki culture of mid-20th-century America, inspired by Polynesian flavors. Its name, derived from the Tahitian phrase "maita'i roa ae," meaning "out of this world," reflects its vibrant and exotic appeal. The cocktail typically features light and dark rum, lime juice, orange curaçao, orgeat syrup (a sweet almond-based ingredient), and a touch of simple syrup, served over ice and garnished with fresh mint or fruit. While rich in flavor, the Mai Tai is high in sugar due to the syrups and liqueurs, which may not align with low-sugar or low-calorie dietary preferences. Its citrus content, however, provides a small dose of vitamin C. Best enjoyed in moderation, the drink is an embodiment of indulgence rather than a health-conscious choice, often savored as a treat during celebrations or leisurely moments.