One cup of Mahon is around 237.3 grams and contains approximately 932.2 calories, 59.3 grams of protein, 76.3 grams of fat, and 0 grams of carbohydrates.
Mahon is a delicious cheese hailing from the picturesque island of Menorca, Spain. With its distinctive, creamy texture and rich, buttery flavor, Mahon is made from cow's milk and often aged to perfection, giving it a slightly tangy finish. This semi-hard cheese is typically enjoyed on its own, paired with fruits or incorporated into Mediterranean dishes. Mahon is a good source of protein and calcium, making it a healthy addition to your diet, though its richness means moderation is key. Experience the unique taste of Mahon and indulge in a true taste of the Mediterranean!
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
