Mahjouba

Item Rating: 71/100

One cup of Mahjouba is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.

Mahjouba is a delicious traditional Algerian dish that features a savory filling of spiced vegetables, typically including tomatoes, onions, and peppers, all wrapped in a thin, crepe-like dough. Originating from North Africa, Mahjouba is often enjoyed as a flavorful street food. It's a hearty option, rich in nutrients from the fresh vegetables, making it a healthier choice compared to many fried snacks. While it can be indulgent when loaded with fillings, its base of wholesome ingredients offers a delightful balance of taste and nutrition, perfect for satisfying any craving!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 7.4%

Carbs: 59.3%