One cup of Mahi taco is around 236.5 grams and contains approximately 442.3 calories, 25 grams of protein, 17.3 grams of fat, and 42.3 grams of carbohydrates.
Mahi Taco is a delectable fusion of flavors hailing from the heart of coastal cuisine. Loaded with tender, grilled mahi-mahi fillets, these tacos are topped with a zesty mango salsa and fresh cabbage slaw, offering a perfect blend of savory and sweet. Wrapped in a warm corn tortilla, every bite bursts with vibrant ingredients rich in omega-3 fatty acids, making them a healthy choice for seafood lovers. Enjoy the satisfying crunch and freshness of Mahi Taco, your go-to dish for a deliciously nutritious meal!
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Nutrition Information
Calories |
442.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.3 g | 22% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.5 mg | 12% | |
| Sodium | 365.4 mg | 15% | |
| Total Carbohydrates | 42.3 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
