1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mahi taco
The Mahi Taco is a flavorful fusion of coastal cuisine featuring tender grilled mahi-mahi, a lean fish known for its mild taste and high protein content. Nestled in a warm corn or flour tortilla, this taco is topped with a crisp cabbage slaw, fresh pico de gallo, creamy avocado slices, and a drizzle of tangy lime crema for added zest. Inspired by Baja-style Mexican cuisine, it combines bright and vibrant flavors. Mahi-mahi is rich in essential nutrients like omega-3 fatty acids and low in saturated fat, making it a heart-healthy choice. Accompaniments like avocado provide additional healthy fats, while the slaw and pico de gallo contribute dietary fiber and vitamins. While delicious, indulgent toppings such as crema may add extra calories, so portion sizes can help maintain a balanced meal. The Mahi Taco offers a fresh, nutrient-packed option bursting with tropical flair.
