One cup of Mahi mahi tacos is around 235 grams and contains approximately 471.0 calories, 29.0 grams of protein, 18.0 grams of fat, and 47 grams of carbohydrates.
Mahi Mahi Tacos are a vibrant, flavorful dish that beautifully showcases the freshness of the ocean. Made with tender, flaky mahi mahi fillets, these tacos are seasoned with zesty lime, garlic, and a hint of cumin, then grilled to perfection. Wrapped in warm corn tortillas, they’re topped with crunchy cabbage, creamy avocado, and a sprinkle of fresh cilantro. Originating from the coastal cuisines of Mexico, these tacos offer a delicious balance of textures and flavors. Plus, they're packed with lean protein and healthy fats, making them a nutritious choice for any meal. Dive into the deliciousness of Mahi Mahi Tacos!
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 6 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 176 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
