1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mahi mahi tacos
Mahi Mahi Tacos are a fresh and flavorful take on coastal cuisine, often inspired by Mexican and Hawaiian culinary traditions. These tacos feature succulent mahi mahi, a lean white fish known for its firm texture and mild, slightly sweet taste. Typically grilled or seared, the fish is complemented by vibrant toppings like crunchy cabbage, tangy lime crema, zesty pico de gallo, or tropical fruit salsa. Wrapped in soft corn or flour tortillas, they balance satisfying textures and bright, fresh flavors. Mahi Mahi is a great source of lean protein, omega-3 fatty acids, and essential vitamins like B12 and selenium, making these tacos a nutritious choice. Using fresh, whole ingredients keeps them light, though toppings like creamy dressings or cheese can add calories. Opting for grilled fish and lighter garnishes can make them an even healthier option. Perfect for lunch or dinner, these tacos bring a taste of the tropics to your plate!
