One cup of Mahi mahi shawarma is around 235.3 grams and contains approximately 412.0 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Mahi Mahi Shawarma is a delicious twist on the traditional Middle Eastern favorite, featuring marinated grilled Mahi Mahi, renowned for its flaky texture and mild flavor. Wrapped in a warm, savory pita, this dish is layered with fresh vegetables like crisp lettuce, juicy tomatoes, and zesty pickles, all drizzled with a creamy tahini sauce. With its rich omega-3 fatty acids, Mahi Mahi offers a healthy boost, making it both satisfying and nutritious. Perfect for a quick lunch or a cozy dinner, Mahi Mahi Shawarma brings a taste of the Mediterranean right to your plate!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.0 mg | 27% | |
Sodium | 706 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 235 mcg | 1175% | |
Calcium | 118.0 mg | 9% | |
Iron | 2.3 mg | 12% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.