1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mahi mahi shawarma
Mahi Mahi Shawarma is a flavorful fusion dish inspired by Middle Eastern cuisine, combining the tender, flaky texture of Mahi Mahi with the rich, aromatic spices of traditional shawarma. This dish typically features Mahi Mahi marinated in a blend of cumin, turmeric, paprika, garlic, and lemon juice, then grilled or roasted to perfection. It is often served in a warm pita or flatbread with fresh vegetables such as cucumbers, tomatoes, and lettuce, and topped with creamy tahini or a tangy garlic sauce. Mahi Mahi is a lean source of protein, rich in omega-3 fatty acids and essential vitamins like B12 and selenium, making it a heart-healthy choice. Pairing it with fresh, fiber-packed vegetables adds nutritional balance. However, caloric content may rise with creamy sauces and large servings of bread, so opting for lighter toppings or a salad base can keep it on the healthier side.
