1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mahi ceviche
Mahi Ceviche is a vibrant seafood dish rooted in Latin American cuisine, particularly popular in coastal regions. It features fresh Mahi-Mahi, a firm and flavorful fish, marinated in citrus juice—typically lime or lemon—which cures the fish without cooking. Traditionally, it includes a mix of chopped tomatoes, red onions, cilantro, and often diced jalapeños or bell peppers for a refreshing yet zesty flavor profile. This dish is naturally low in fat and high in protein, making it a great source of lean nutrition. It also provides essential vitamins like B12 and healthy omega-3 fatty acids. The addition of fresh vegetables boosts its fiber and antioxidant content, promoting heart and immune health. However, if served with fried tortilla chips or excessive sodium, it may reduce its nutritional value. Overall, Mahi Ceviche is a light, tangy dish perfect for those seeking a healthy and flavorful option.
