One cup of Mahi-mahi ceviche is around 236.6 grams and contains approximately 315.5 calories, 47.3 grams of protein, 7.9 grams of fat, and 15.8 grams of carbohydrates.
Mahi-Mahi Ceviche is a refreshing and vibrant dish hailing from Latin American cuisine. This delightful treat features succulent pieces of Mahi-Mahi fish marinated in zesty lime juice, mingling with fresh diced tomatoes, onions, cilantro, and a hint of fiery jalapeño. Packed with protein and omega-3 fatty acids, it’s a heart-healthy option that’s low in calories. Perfect for warm days or festive gatherings, Mahi-Mahi Ceviche is not just a dish; it’s a burst of flavors that transports you to tropical shores. Enjoy this fresh and flavorful delight while savoring its nutritious benefits!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
