Maharashtrian amboli

Item Rating: 70/100

One cup of Maharashtrian amboli is around 238 grams and contains approximately 476 calories, 12 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Maharashtrian Amboli is a delightful traditional rice crepe, originating from the lush Konkan region of Maharashtra. Made with fermented rice and urad dal batter, Amboli is often enriched with spices like cumin and served with coconut chutney or spicy curry. This savory dish is not only gluten-free but also rich in probiotics, promoting healthy digestion. Amboli is typically enjoyed as breakfast or a snack, showcasing the vibrant flavors of Maharashtrian cuisine. Its unique texture and taste make it a beloved favorite among locals and food enthusiasts alike.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 10.8%

Carbs: 64.9%