Nutrition Facts for Maguro sashimi
Image of Maguro sashimi

Maguro sashimi

Item Rating: 78/100

One cup of Maguro sashimi is around 238 grams and contains approximately 260 calories, 57 grams of protein, 1.2 grams of fat, and 0 grams of carbohydrates.

Maguro Sashimi is a delicacy from Japanese cuisine, featuring fresh, thinly sliced tuna that melts in your mouth. Renowned for its vibrant red color, this dish showcases the buttery texture of high-quality fish, rich in omega-3 fatty acids, which promote heart health and reduce inflammation. Served simply, often with soy sauce and wasabi, Maguro Sashimi highlights the purity of its ingredients. With minimal calories and no added sugars, it's a nutritious choice that brings the essence of the ocean to your plate, inviting you to savor every bite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 259.5238
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 107.1429mg 0%
Sodium 92.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1429g 0%
Vitamin D 476.1905IU 0%
Calcium 9.5238mg 0%
Iron 3.0952mg 0%
Potassium 1057.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 95.5%
Carbs: 0.0%