One cup of Maguro sashimi is around 238.1 grams and contains approximately 259.5 calories, 57.1 grams of protein, 1.2 grams of fat, and 0 grams of carbohydrates.
Maguro Sashimi is a delicacy from Japanese cuisine, featuring fresh, thinly sliced tuna that melts in your mouth. Renowned for its vibrant red color, this dish showcases the buttery texture of high-quality fish, rich in omega-3 fatty acids, which promote heart health and reduce inflammation. Served simply, often with soy sauce and wasabi, Maguro Sashimi highlights the purity of its ingredients. With minimal calories and no added sugars, it's a nutritious choice that brings the essence of the ocean to your plate, inviting you to savor every bite.
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Nutrition Information
Calories |
259.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 107.1 mg | 35% | |
| Sodium | 92.9 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 19048 mcg | 95240% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1057.1 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
