1 serving (150 grams) contains 285 calories, 42.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 189.3 mg | 63% | |
Sodium | 118.3 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 66.2 g | 132% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 6.4 mg | 35% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Magret de Canard Sans Peau, or skinless duck breast, is a French culinary specialty derived from ducks raised for foie gras. This lean cut of meat offers a rich, robust flavor while reducing the fat content by removing the skin. High in protein and packed with essential nutrients like iron, B vitamins, and zinc, this dish can be a nutritious option, especially when grilled or roasted rather than pan-fried. While duck meat tends to be higher in fat compared to other poultry, the absence of skin lowers its saturated fat content, making it a heart-healthier choice. Pairing it with steamed vegetables, fresh greens, or a light fruit-based side enhances its nutritional profile within a balanced meal. A highlight of French gastronomy, Magret de Canard Sans Peau is ideal for those seeking a flavorful yet relatively lean protein source, though moderation is key due to its natural richness.