Magret de canard sans peau

Magret de canard sans peau

Dinner

Item Rating: 72/100

1 serving (150 grams) contains 285 calories, 42.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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449.5
calories
66.2
protein
0
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 189.3 mg 63%
Sodium 118.3 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 66.2 g 132%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 6.4 mg 35%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
60.9%
39.1%
Fat: 170 cal (39.1%)
Protein: 264 cal (60.9%)
Carbs: 0 cal (0.0%)

About Magret de canard sans peau

Magret de Canard Sans Peau, or skinless duck breast, is a French culinary specialty derived from ducks raised for foie gras. This lean cut of meat offers a rich, robust flavor while reducing the fat content by removing the skin. High in protein and packed with essential nutrients like iron, B vitamins, and zinc, this dish can be a nutritious option, especially when grilled or roasted rather than pan-fried. While duck meat tends to be higher in fat compared to other poultry, the absence of skin lowers its saturated fat content, making it a heart-healthier choice. Pairing it with steamed vegetables, fresh greens, or a light fruit-based side enhances its nutritional profile within a balanced meal. A highlight of French gastronomy, Magret de Canard Sans Peau is ideal for those seeking a flavorful yet relatively lean protein source, though moderation is key due to its natural richness.