Magret canard

Magret canard

Dinner

Item Rating: 67/100

1 serving (170 grams) contains 330 calories, 20.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.

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458.3
calories
27.8
protein
0
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
458.3
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 97.2 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 13.9 mg 1%
Iron 3.5 mg 19%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
24.1%
75.9%
Fat: 350 cal (75.9%)
Protein: 111 cal (24.1%)
Carbs: 0 cal (0.0%)

About Magret canard

Magret de Canard, or duck breast, is a classic dish originating from French cuisine, prized for its rich, tender flavor and versatility. This cut is typically taken from ducks raised for foie gras, resulting in a breast with a generous layer of fat. Packed with high-quality protein, it provides essential amino acids to support muscle repair and overall health. While it contains a higher fat content compared to other poultry, much of it is unsaturated, contributing to heart health when consumed in moderation. Magret de Canard is also a source of iron, supporting energy levels and red blood cell production. Often seared or roasted, it's served alongside vegetables or fruit-based sauces to balance its richness. Although indulgent, portion control and preparation methods, such as trimming excess fat or pairing it with healthier sides, can help keep its nutritional profile balanced. Enjoy responsibly for a decadent yet nutritious treat.