Magiritsa

Magiritsa

Dinner

Item Rating: 72/100

One cup of Magiritsa is around 250 grams and contains approximately 375 calories, 22.5 grams of protein, 27.5 grams of fat, and 10 grams of carbohydrates.

Magiritsa is a traditional Greek soup typically enjoyed during Easter celebrations. This comforting dish features a rich blend of tender lamb, aromatic herbs, and nutritious greens like spinach and dill, simmered in a flavorful broth. Its creamy texture comes from the addition of eggs and lemon, creating a perfect balance of tanginess. While it’s hearty and satisfying, rich in protein, and packed with vitamins, Magiritsa is also indulgent, making it a special treat rather than an everyday meal. Celebrate the joy of Greek cuisine with this vibrant, festive dish that embodies the spirit of renewal and tradition.

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375
calories
22.5
protein
10
carbohydrates
27.5
fat

Nutrition Information

1 cup (250g)
Calories
375
% Daily Value*
Total Fat 27.5 g 35%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 315 mg 105%
Sodium 182.5 mg 7%
Total Carbohydrates 10 g 3%
Dietary Fiber 1.2 g 4%
Sugars 2.5 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3 mg 16%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

10.6%
23.8%
65.6%
Fat: 247 cal (65.6%)
Protein: 90 cal (23.8%)
Carbs: 40 cal (10.6%)