One cup of Magiritsa is around 250 grams and contains approximately 375 calories, 22.5 grams of protein, 27.5 grams of fat, and 10 grams of carbohydrates.
Magiritsa is a traditional Greek soup typically enjoyed during Easter celebrations. This comforting dish features a rich blend of tender lamb, aromatic herbs, and nutritious greens like spinach and dill, simmered in a flavorful broth. Its creamy texture comes from the addition of eggs and lemon, creating a perfect balance of tanginess. While it’s hearty and satisfying, rich in protein, and packed with vitamins, Magiritsa is also indulgent, making it a special treat rather than an everyday meal. Celebrate the joy of Greek cuisine with this vibrant, festive dish that embodies the spirit of renewal and tradition.
Calories |
375 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.5 g | 35% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 315 mg | 105% | |
Sodium | 182.5 mg | 7% | |
Total Carbohydrates | 10 g | 3% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.5 g | ||
protein | 22.5 g | 45% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3 mg | 16% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.