1 serving (70 grams) contains 310 calories, 7.0 grams of protein, 13.0 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
1033.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3233.3 mg | 140% | |
| Total Carbohydrates | 146.7 g | 53% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 6.7 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maggie noodles
Maggie Noodles are a popular instant noodle brand originating from India, known for their quick preparation time and customizable flavor profiles. Typically made from refined wheat flour, these noodles come with a sachet of seasoning packed with spices and flavor enhancers. While convenient and tasty, Maggie Noodles are often criticized for their high sodium content and relatively low nutritional value, offering minimal protein, fiber, and vitamins. They are widely enjoyed as a snack or light meal and serve as a versatile base for incorporating vegetables, eggs, or lean proteins to enhance their nutritional value. Though not considered a healthy staple, Maggie Noodles can be part of a balanced diet when consumed occasionally and supplemented with nutritious add-ins.
