1 serving (100 grams) contains 345 calories, 7.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
821.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maggie noodle
Maggie Noodles are instant noodles popular for their quick preparation and versatile flavor options. Originating from the Maggi brand, they are a staple in Indian and global cuisines. Made from refined wheat flour (maida) and enriched with essential nutrients, these noodles come with a pre-packaged masala seasoning that offers a savory, aromatic taste. While Maggie Noodles provide convenience, their health impact varies. They are enriched with iron and contain moderate calories per serving, making them an occasional energy boost. However, the high sodium content and presence of refined flour make them less ideal for regular consumption. Maggie Noodles are best enjoyed with added vegetables or protein for a more balanced meal. Quick to cook and bursting with flavor, they are a widely-loved comfort food ideal for busy lifestyles, though moderation is key for a healthy diet.
