Maggie goreng mamak

Maggie goreng mamak

Dinner

Item Rating: 65/100

1 serving (350 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
304.1
calories
6.8
protein
40.5
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 6.8 mg 2%
Sodium 810.8 mg 35%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 1.4 mg 7%
Potassium 135.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.8%
9.7%
32.5%
Fat: 90 cal (32.5%)
Protein: 27 cal (9.7%)
Carbs: 162 cal (57.8%)

About Maggie goreng mamak

Maggie Goreng Mamak is a flavorful dish from Malaysian street food culture, combining instant noodles with bold and savory stir-fry flavors. Traditionally made with Maggi-brand instant noodles, it features a mix of soy sauce, chili paste, eggs, vegetables like cabbage or bean sprouts, and optional protein additions such as chicken, shrimp, or tofu. As a highlight of Mamak cuisine, known for energetic and indulgent dining, this dish offers a quick and satisfying meal. Though bursting with flavor, Maggie Goreng Mamak is typically high in sodium due to the seasoning packet in instant noodles. Its nutritional profile varies depending on ingredient choices; adding fresh vegetables and lean proteins can boost fiber and nutrients while minimizing unhealthy fats. Moderation and mindful adjustments make this iconic dish a treat without compromising overall health.