Maggie ayam

Maggie ayam

Dinner

Item Rating: 46/100

1 serving (70 grams) contains 320 calories, 6.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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1081.1
calories
20.3
protein
152.0
carbohydrates
40.5
fat

Nutrition Information

1 cup (236.5g)
Calories
1081.1
% Daily Value*
Total Fat 40.5 g 51%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4054.1 mg 176%
Total Carbohydrates 152.0 g 55%
Dietary Fiber 6.8 g 24%
Sugars 6.8 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 6.8 mg 37%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

57.7%
7.7%
34.6%
Fat: 364 cal (34.6%)
Protein: 81 cal (7.7%)
Carbs: 608 cal (57.7%)

About Maggie ayam

Maggie Ayam is a popular, flavorful bouillon seasoning commonly used in African and Asian cuisines to enhance soups, stews, and rice dishes. It is derived from chicken stock and blended with various spices, salt, and sometimes MSG to deepen the taste of savory meals. Maggie Ayam is celebrated for its convenience and ability to add rich umami flavor to traditional recipes like Jollof rice and pepper soup. While it provides a quick and easy way to infuse dishes with satisfying taste, its high sodium content and potential use of MSG may pose a concern for individuals managing their salt intake or sensitive to additives. For a more health-conscious approach, Maggie Ayam can be paired with fresh vegetables and lean proteins to create balanced, nutritious meals, while being used sparingly for those mindful of its seasoning profile.