1 serving (100 grams) contains 345 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
821.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2857.1 mg | 124% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maggi
Maggi is a popular instant noodle brand originating from Switzerland, widely embraced across various cuisines, particularly in Asia and India. This quick-cooking noodle is made from refined wheat flour, palm oil, salt, and seasonings, and comes with a signature spice mix for flavor. Maggi is loved for its convenience, requiring minimal preparation time, making it a staple for busy households and students. Though it offers carbohydrates and quick energy, its nutritional aspects can be a concern due to relatively high sodium, fat content, and artificial flavor enhancers. Some versions may also contain vegetables or fortified nutrients, making them slightly healthier options. While Maggi is not considered a comprehensive or balanced meal on its own, it can be enjoyed in moderation or paired with fresh vegetables, lean proteins, and healthy sides for better nutritional value.
