1 serving (70 grams) contains 310 calories, 6.0 grams of protein, 13.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
1033.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3000 mg | 130% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 6.7 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maggi noodles
Maggi Noodles are a popular instant noodle product that originated in Switzerland but have gained global recognition, especially in Indian cuisine. Known for their quick preparation time, they are made primarily from refined wheat flour (maida), vegetable oil, and a mix of seasonings and additives. Each pack comes with a spice sachet containing flavor enhancers and dehydrated vegetables. While convenient and flavorful, Maggi Noodles are high in carbohydrates, sodium, and saturated fats, making them less ideal for regular consumption. They provide minimal protein, fiber, vitamins, or minerals, which limits their nutritional benefits. However, they can be enjoyed occasionally as a quick snack or meal when balanced with healthier additions such as vegetables, lean protein, or legumes. It's crucial to be mindful of portion sizes and frequency, as excessive intake can contribute to poor dietary habits and long-term health issues.
