Maggi noodle

Maggi noodle

Fast Food

Item Rating: 44/100

1 serving (70 grams) contains 310 calories, 7.0 grams of protein, 13.0 grams of fat, and 44.0 grams of carbohydrates.

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1033.3
calories
23.3
protein
146.7
carbohydrates
43.3
fat

Nutrition Information

1 cup (233.3g)
Calories
1033.3
% Daily Value*
Total Fat 43.3 g 55%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3233.3 mg 140%
Total Carbohydrates 146.7 g 53%
Dietary Fiber 6.7 g 23%
Sugars 6.7 g
protein 23.3 g 46%
Vitamin D 0 mcg 0%
Calcium 66.7 mg 5%
Iron 8.3 mg 46%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.9%
8.7%
36.4%
Fat: 389 cal (36.4%)
Protein: 93 cal (8.7%)
Carbs: 586 cal (54.9%)

About Maggi noodle

Maggi Noodles are a popular instant noodle brand originating from Switzerland, now widely embraced in Indian cuisine and beyond. Known for their quick preparation, Maggi Noodles consist primarily of refined wheat flour (maida), vegetable oil, salt, and a blend of spices in the accompanying flavor packet. While convenient and flavorful, they are considered a processed food and often contain high sodium levels and preservatives. The noodles provide a quick energy source due to their carbohydrate content but lack significant nutritional value like fiber, vitamins, or protein. Maggi has introduced whole-grain and reduced-sodium variants for health-conscious consumers, offering a slightly better alternative. Though not ideal for regular consumption, Maggi Noodles remain a beloved comfort food and snack for millions worldwide, particularly valued for their ease and versatility in preparation.