1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maggi mee goreng
Maggi Mee Goreng is a popular instant noodle dish originating from Malaysian cuisine, inspired by the flavors of traditional stir-fried noodles. The dish typically features Maggi instant noodles cooked and stir-fried with a combination of soy sauce, chili paste, garlic, onions, and optional toppings such as egg, tofu, vegetables, or chicken to enhance its flavor and texture. While Maggi Mee Goreng is loved for its convenience and bold, savory flavors, its nutritional profile requires consideration. The instant noodles often contain high levels of sodium and refined carbohydrates, which may not align with a balanced diet if consumed regularly. However, adding protein-rich toppings and fresh vegetables can improve its nutritional value by increasing fiber, vitamins, and essential minerals. This dish offers a quick and satisfying meal option, but mindful preparation can help make it a healthier indulgence.
