1 serving (300 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maggi goreng
Maggi Goreng is a flavorful fried noodle dish that originates from Malaysia and Indonesia, blending instant Maggi noodles with bold spices, vegetables, and often proteins like egg, chicken, or tofu. Typically stir-fried with a mix of garlic, shallots, soy sauce, chili paste, and occasionally sweet or tangy sauces, it offers a satisfying balance of savory, spicy, and umami flavors. While Maggi Goreng is a quick and convenient meal, it is important to note its nutritional profile. The dish is rich in carbohydrates and can provide energy, with vegetables adding beneficial vitamins and fiber. However, the instant noodles and sauces may contain high levels of sodium, fat, and additives, which could be a concern if consumed frequently. For a healthier twist, whole-grain noodles can be substituted, and fresh vegetables or lean proteins increased to boost nutrition while retaining the dish's signature taste.
