1 serving (100 grams) contains 75 calories, 13.5 grams of protein, 0.2 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
180.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.4 mg | 0% | |
| Sodium | 96.2 mg | 4% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.4 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 216.3 mg | 16% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 336.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Magertopfen
Magertopfen, also known as low-fat quark, is a creamy dairy product commonly used in Austrian and German cuisines. Made from skimmed milk, Magertopfen is prized for its high protein content and versatile nature, making it a staple in both savory and sweet dishes. It has a smooth texture with a slightly tangy flavor and is often used in baking, spreads, or as a base for dips. Rich in essential nutrients such as calcium and B vitamins, Magertopfen supports bone health, muscle maintenance, and energy metabolism. Its low fat content makes it a lighter alternative to other dairy spreads or cream-based products, appealing to those aiming to reduce fat intake. However, its naturally low fat percentage may not satisfy those seeking a richer, creamier taste. Magertopfen is an excellent option for health-conscious individuals looking to balance flavor and nutrition in their meals.
