One cup of Magermilch is around 236.6 grams and contains approximately 81.9 calories, 7.8 grams of protein, 0.2 grams of fat, and 11.8 grams of carbohydrates.
Magermilch is a low-fat milk derived from cow's milk, primarily popular in German-speaking countries. It contains essential nutrients like calcium, protein, and vitamins, while significantly reducing fat content—making it a heart-healthy choice for those watching their diet. Ideal for cooking, baking, or simply enjoying on its own, Magermilch offers a creamy texture without the extra calories. Whether in traditional dishes or modern smoothies, it’s a versatile ingredient that supports a balanced lifestyle. Embrace the goodness of Magermilch and elevate your meals with this nutritious dairy option!
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Nutrition Information
Calories |
81.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
