1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mageres hamburger fleisch
Mageres Hamburger Fleisch, or lean ground beef, is a staple in German and international cuisines. Made from high-quality cuts of beef with minimal fat content—typically around 5-10%—it serves as a versatile ingredient in a variety of dishes, from classic hamburgers to meatballs and casseroles. Its low fat percentage makes it a healthier option compared to regular ground beef, providing a good source of high-quality protein, iron, and essential vitamins like B12, which support muscle maintenance and energy production. However, as with all red meat, moderation is key due to its cholesterol and saturated fat content, which can impact heart health if overconsumed. Mageres Hamburger Fleisch is ideal for creating flavorful dishes without excessive grease, making it a popular choice for health-conscious cooks looking to balance taste, nutrition, and versatility.
