One cup of Magere yoghurt is around 236.6 grams and contains approximately 95.0 calories, 11 grams of protein, 0.2 grams of fat, and 13 grams of carbohydrates.
Magere Yoghurt is a deliciously creamy, low-fat yogurt made from the finest natural ingredients. Originating from traditional dairy craftsmanship, this delightful treat is perfect for health-conscious individuals seeking rich flavor without the guilt. Packed with probiotics, it promotes gut health and aids digestion, while being low in calories and high in protein. Whether enjoyed on its own, blended into smoothies, or used as a base for dressings, Magere Yoghurt is the versatile, nutritious choice that adds a wholesome twist to your meals. Indulge in the goodness today!
Log this food in SnapCalorie
Nutrition Information
Calories |
95.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 118 mg | 5% | |
| Total Carbohydrates | 13 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13 g | ||
| protein | 11 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 355.0 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 402 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
